Bridget's path to yoga began in 1998 when she started looking for a way to combine her interests in personal and spiritual growth with physical fitness. A Chicago native, she has followed an eclectic road to teaching yoga. Highlights and “rest stops” along the way included law school and practicing medical malpractice litigation, as well as earning an MFA in creative writing from the School of the Art Institute of Chicago. A pilgrim at heart, Bridget has traveled extensively throughout Europe, the UK, Central America and India. One of her carry-on items is always her yoga mat.

Bridget is a certified, advanced, senior Forrest Yoga instructor. She has trained with and assisted Ana Forrest in workshops and teacher trainings since 2001. Bridget has also studied with other yogis, including Shiva Rea, Rod Stryker, Diane Long, Charles MacInerney and Russill Paul.

Bridget offers group and private instruction, corporate classes and pre/postnatal yoga. A writer as well as a yogini, one of Bridget specializes in private sessions and retreats that combine asana, meditation, and journaling/writing exercises to help her students reach deeper levels within themselves. She would love to have you travel on the ultimate journey - inward - through her invigorating and affirming classes.