Developed by world-renowned yogini Ana Forrest, Forrest Yoga offers its practitioners hatha yoga poses and breath work to cultivate a deeper sense of understanding and empowerment in their lives.

 A challenging physical workout, Forrest yoga also encourages and promotes emotional and spiritual well-being through greater intuitive awareness of one’s self. This exquisite form of yoga is known for its strong and beautiful poses, and benefits students of all levels. 

This practice encourages honesty, integrity, and fascination with the healing process of life & yoga. Working from a hands-on, deeply experiential approach, this practice will challenge your commitment, mindfulness, introspection and authenticity – on your mat and in your life! Learn to fascinate on your practice, to embody your spirit, to live from bliss.

Learn more about Forrest Yoga and founder Ana Forrest:
www.Forrestyoga.com