Yoga Bio
Class Schedule
Workshops
Forrest Yoga
Benefits of Yoga
 
 

Inspiring Individuals, Creating Community
Saturday February 21, 2009, 1:00 – 8:00 pm
Uptown Yoga, 2636 Thomas Avenue, Dallas
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The primary focus is to introduce the elements that go into making good yoga classes or practices extraordinary.

Prenatal Yoga Teacher Training
Saturday March 7, 2009, 1:00 – 5:00 pm / Sunday March 8, 12:00 – 3:30 pm
Uptown Yoga, 2636 Thomas Avenue, Dallas
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Get the knowledge and techniques to support pregnant women to birth as consciously, naturally, and normally as possible.

Prenatal Yoga Workshop
3 Thursdays: February 26, March 19th , April 16, 2009  7:00 – 9:00 pm
Allen Birth Center, 406 W. Main Street, Allen, Texas 75013
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Tap into the wisdom of your body. Enjoy quiet time with your baby. Share experiences with other pregnant women.

 
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